november, 2021
This is a repeating event18th november 2021 9:00 am
Event Details
Circuit training is a great boredom buster. Moving quickly from one exercise to the next means your mind doesn’t have time to wander or tune out. An all-strength circuit burns 30 percent
Event Details
Circuit training is a great boredom buster. Moving quickly from one exercise to the next means your mind doesn’t have time to wander or tune out.
An all-strength circuit burns 30 percent more calories (about nine per minute!) than a typical weight workout and offers more cardio benefits.
Click here to find out more
Time
(Thursday) 9:00 am - 9:45 am
Location
WomenZone
WomenZone, 19-21 Hubert Street, BD3 9TE