Her Gym.

Ladies only gym, classes, and steam at WomenZone

Gym

For women who prefer to exercise in a women only environment, WomenZone offers a dedicated gym. The gym is fully equipped with a range of equipment including cardio machines, weights and a stretching area.

An induction will show you how to use the equipment according to your fitness goals. Our gym is run by qualified female gym instructors who are always on hand to answer any questions, carry out a fitness check and offer help and advice.

Our gym is supportive and motivating; and a place where women can ensure their fitness experience is enjoyable and rewarding.

So whether you want to lose weight, improve your health, tone up or be more active, our gym can cater for your needs.

Photo of gym equipment, inside of Her Gym

Steam Room

After a long workout relax with a session in our steam room. Our Steam Room makes a great place to unwind relaxing the body and mind. Increasing blood flow, helping with weight loss and skin cleansing are all proven benefits of a steam room.

Steam room rules:

  • After sitting in the steam room for 20 minutes, please leave to let someone else have their turn.
  • To keep everyone safe in relation to the Coronavirus, up to three people are allowed to sit in the steam room at the same time.

Exercise Classes

Why not take part in an exercise and fitness class.  We offer a range of fitness sessions to suit your preference and ability at WomenZone.

Badminton Classes

Do you want to get fit, meet new people, or try something new?

Join us for our weekly women only Badminton classes at The Karmand Centre, taking place every Monday, 6-7pm, and Thursday, 10:30-11:30am at £5 per class.

To book onto a class, please stop by at reception, email us at info@womenzonecc.co.uk or call 01274 665270.

Exercise Classes

Day Class Time
Monday Body Conditioning

Badminton @ Karmand Centre

9:15-10am

5:30-6:30pm

Tuesday Boxercise

Bollywood Spin

9:15-10:00am

6:00-6:45pm

Wednesday Circuit

Boxercise 

9:15-10:00am

6:00-6:45pm

Thursday HIIT

Circuit

9:15-10am

6:00pm-6:45pm

Friday Pilates 9:15am-10am

Opening Times

Monday 9am – 5pm
Tuesday 9am – 8pm
Wednesday 9am – 8pm
Thursday 9am – 8pm
Friday 9am – 5pm
Saturday Closed
Sunday Closed

Membership Cost

Our membership prices are competitive and flexible offering a range of packages to suit your budget and lifestyle.  You can choose from monthly or pay as you go membership.

Monthly membership

Gym and Steam: £23 per month

Exercise Classes: £23 per month

Gym, Steam and Exercise Classes: £28 per month

OFF-PEAK OFFER

Gym & Steam & Evening Classes after 2:00pm: £18 per month

Pay as You Go Prices

Steam: £4

Steam & Gym: £5

Exercise Classes £5

Gym & Steam & Classes: £6.50

Weight Management: £10 for 4 sessions or £2.50 per session

Cancellations/refunds

Membership is non-refundable and non-transferable. We can freeze your membership at an extra cost of £5.

To sign up to any of our HerGym facilities, please sign up here or alternatively call us on 01274 665270