Her Gym.

Our women only gym, classes and steam room are now open

Photo of gym equipment, inside of Her Gym

For women who prefer to exercise in a women only environment, WomenZone offers a dedicated gym. The gym is fully equipped with a range of equipment including cardio machines, weights and a stretching area.

An induction will show you how to use the equipment according to your fitness goals. Our gym is run by qualified female gym instructors who are always on hand to answer any questions, carry out a fitness check and offer help and advice.

Our gym is supportive and motivating; and a place where women can ensure their fitness experience is enjoyable and rewarding.

So whether you want to lose weight, improve your health, tone up or be more active, out gym can cater for your needs.

Steam Room

After a long workout relax with a session in our steam room. Our Steam Room makes a great place to unwind relaxing the body and mind. Increasing blood flow, helping with weight loss and skin cleansing are all proven benefits of a steam room.

Steam room rules:

  • After sitting in the steam room for 20 minutes, please leave to let someone else have their turn.
  • To keep everyone safe in relation to the Coronavirus, up to three people are allowed to sit in the steam room at the same time.

Exercise Classes

Why not take part in an exercise and fitness class.  We offer a range of fitness sessions to suite your preference and ability.

To keep everyone safe in relation to the Coronavirus, up to three people are allowed to sit in the steam room at the same time.

To book onto a class, please stop by at reception, email us at info@womenzone.co.uk or call 01274 665270 the day before the class to book.

Exercise Classes

Day Class Time
Monday Abs Blast 9:15-10:00am
Tuesday Bollywood Spin 9:00-9:45am
Wednesday Hiit 9.15am-10.00am
Thursday Circuit 9:00-9:45am
Friday Pilates 9:15-10:00am