Happy Women’s Group

Weekly sessions to provide support to women to improve their mental health and wellbeing, led by Rubina Niazi

WomenZone are working with Community Champions to plan the sessions, which include mindfulness and gentle exercise, such as QiGong.

Happy Women’s Group sessions take place every Thursday, 11:30am-2pm at WomenZone.

To find out more, contact Lubna:

01274 665270 or info@womenzone.co.uk